What makes some snacks healthier than others?

8:09 AM, Aug 27, 2012   |    comments
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(NEWS CENTER) -- Snack time is an important part of any school day, but how do you know if you're making the right choices for your kids?

Guiding Stars expert chef Erin Dow visited the studio to tell us the do's and don'ts of snacking.  She also showed us her favorite greek yogurt based dip that you can make in a variety of ways.

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